How to watch Gogglebox abroad 2023

Gogglebox is still entertaining millions of UK households every week as the show’s cast watch some telly in their living rooms. But if you want to watch Gogglebox abroad using All 4, you’ll need a VPN. We’ll explain how to get set up.

Our no-waffle guide on buying and setting up a VPN will let you stream All 4 content from anywhere in the world. That means you’ll never miss an episode of Gogglebox, even if you’re travelling overseas.

In this article:

At a glance: VPNs that work with Gogglebox

All 4 is only available in certain countries, including the UK. Bad VPNs might not work with All 4 because they fail to hide your location if you’re outside a supported country. But the VPNs we talk about below are recommended for TV addicts who want to use the service anywhere.

Note: all of the All 4 VPNs below offer a 30-day, money-back guarantee.

Can I watch Gogglebox outside of the UK?

Annoyingly, the All 4 website is geo-restricted, so depending on where you’re based, you might not be able to stream content through the website.

A message on the All 4 website says: ‘[You cannot watch All 4 overseas]. All 4 is only available in the UK, Republic of Ireland, Jersey, Guernsey and Isle of Man.’

If you want to watch Gogglebox while you’re out of the UK, that’s a problem. But a VPN can save the day – keep scrolling for the details.

How to watch Gogglebox abroad

To watch Gogglebox from anywhere in the world, you should partner up with a VPN. The VPN will spoof your location so the All 4 website thinks you’re browsing from inside the UK, which unlocks the networks full streaming library.

Should I use a free VPN to watch Gogglebox?

We don’t think that’s a good idea. With a free VPN, there’s no guarantee that your browsing history and personal information is hidden from third parties. If you have a membership with a trusted, paid-for VPN, you can rest assured your data is secure.

The best VPNs for Gogglebox


Using ExpressVPN, you can bypass the restrictions in place on All 4 if you’re streaming from outside of the UK. In a matter of minutes, you’ll be connected to a UK server and left to enjoy the latest episode of Gogglebox.

With ExpressVPN your IP address is kept secret at all times. All of the network data passing through ExpressVPN is encrypted, which means your ISP can’t spy on you.

Click here to watch Gogglebox abroad using ExpressVPN


This budget-priced VPN lets you stream video content from anywhere in the world through All 4. It’s compatible with loads of popular streaming services including ITV Hub, All 4, Netflix, Amazon Prime, BBC iPlayer and Hulu.

An Ivacy account will let you protect up to 5 devices – that’s enough for the whole family to enjoy.

Click here to watch Gogglebox abroad using Ivacy

For more on Ivacy, you can read our full Ivacy review.


To watch Gogglebox while you’re located outside of the UK, load up NordVPN, connect to a UK server and then visit the All 4 website. You won’t get hit with any pesky error messages.

Without NordVPN on your smartphone or PC, you’d be blocked from accessing All 4 content due to geo-restrictions. This secure VPN enforces a strict no-logs policy, so your personal data is kept private.

Click here to watch Gogglebox abroad using NordVPN


PureVPN is proven to work if you want to watch Gogglebox overseas. It also works with Netflix, Hulu and Amazon Prime. This feature-packed VPN has around 2,000 servers in over 130 countries.

Click here to watch Gogglebox abroad using PureVPN

Prices listed above correct at time of publication

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